Gluten in wheat

Gluten in wheat

Gluten is first discovered in wheat, almost all varieties of wheat, this is a predominant
protein, the huge and hungry population of the full world consumes this wheat, so in other
terms, wheat acts as a staple food supply. it also grows in almost every corner of the world
except in very cold parts of the world, our everyday food, bread, pizza, pasta all are from
this wheat.,(1)

As for problems from wheat, means gluten problems also observed first in wheat only
gluten is present in wheat in maximum amounts in comparison with other grains, normally
it is 6.8 to 14% depending on the varieties,(2),(3)

let's see
gluten-free-arena,gluten-in-wheat
                                               gluten in wheat 

Wheat is the most used grain in the world and looking for its alternative, that too for that huge 
the population is a herculean task, at least those who can afford it can think over it.,(4)

The great puzzle of this century

It's difficult to even imagine, that the food that we eat every day can be harmful to us
but the fact is it's not a myth this is very much true. most people finding it more
difficult indigestion, it's heavy, hard, difficult to digest, and in the end, they somehow
 manage it, with the help of digestive aids, that is the real truth.
This is what we want to address in this platform, gluten-free diet, and gluten-free arena
for solutions how to manage our food, which should be less hard on the gut rather 
in other words more gut-friendly.




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