What is gluten?

The gluten word is first given to a protein occurring in wheat, but later on, this word is used for a group of proteins which are basically amino proteins, further in medical terms they are also referred to as polyamines. Being in nature they have an amino function group, which makes them more reactive than other proteins, and that's what makes gluten a little more unique. These proteins gluten occurs in almost all varieties of wheat, barley, and rye, and the fact is these are the most used grains on planet earth

. Wheat is one of the world's major food crops, cultivated, consumed, and traded worldwide. The wheat kernel contains a total protein of about 8%-15%, of this about 85%-90% is only gluten. Gluten is heat stable, and it also has a very specific characteristic, that is its binding ability, this makes gluten act as a binding and extending agent, and this property is utilized as a major additive for processing of food products, where it helps to improve texture, moisture retention, and flavor. Gluten is responsible for providing, a soft, chewy, texture to food that we eat, bread, pizza, pasta, and almost all processed food which we use daily.,It's almost consumed by everyone in one form or

 other.,(1)

What exactly is gluten?

Gluten is a very important protein, which is, in fact, a mixture of two amino proteins

and that too in equal proportions these are

1.;-glutenin

2.;-gliadin

in these above two proteins, gliadin is particularly contained peptide sequences that are very highly resistant to gastric, pancreatic, and intestinal  proteolytic digestion in the gastrointestinal tract, in layman terms difficult to digest and this causes a point to worry.,(2),(3)

let's see

                                              what is gluten

Why we have to worry about gluten?

Gluten is today almost every where in all types of food, and at the same time it posses

one problem is digestion, for some people this simple-looking problem digestion leads

to more complex health problems, and it makes them no choice but to go gluten-free.,(4)

Does gluten is so bad?

Yes, although it's a very small percentage of the total population, which shows gluten

complexity but that is somewhat increasing, mainly because of today's lifestyle,

and the diseases are marching ahead, that's what is bad.

Does the body really need gluten?

Gluten is protein and that too its most affordable protein and its presence in  almost

all type of food what we eat today, the body uses it for overall development and growth

of body and brain and all functions of the body

So, why we really need to know about gluten?

Can you imagine even for one second that what we eat every day can cause some 

health problems but the fact is this is very much true for this reason to make people

more aware of the possibilities and solutions from gluten we have created

this gluten-free arena and diet.

What we are planing in the gluten-free arena and gluten-free diet?

Our objective to present all facts on one platform which can help you in a possible escape from gluten, after all its, not something which can't be replaced, that too at the cost of your health we are only providing facts, the rest is of course up to you.

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